EFT (Emotional Freedom Techniques) is an energy psychology technique based on the principles of Chinese acupuncture founded by Dr. Gary Craig, an engineer and performance coach.
The premise of EFT is this:
"The cause of all negative emotions is a disruption
or blockage
in the energy system."
These blocks includes fear, anger, phobias, grief, trauma, anxiety, and other restricting emotions that can create physical problems as well. When you clear the disruption, you have physical and emotional freedom.
EFT helps to clear the blocks to healing from painful experiences, stress, physical pain etc. with remarkable speed and long lasting effects. It is basically an emotional version of acupuncture without needles.
Traditional Chinese medicine believes there are 12 meridians that move throughout the body that brings energy to all the organs in the body. In acupuncture, needles are used to unblock the energy and restore health. In EFT, instead of using needles, you stimulate certain energy/meridian points on your body by tapping on them with your fingertips while you tune into your particular issue.
By restoring the balance of the energy system, we are also neutralizing and reducing negative emotions. It is a simple, easy method to apply and you will often be surprised at the results you achieve.
For more information, or to schedule an EFT session,
please call 407-252-3087 or send an email to cstewart01@embarqmail.com.
Healing with Time, LLC
2006 Town Plaza Court
Winter Springs, Fl 32708 407-252-3087